Battles on and off the Field: Mental Health of Athletes
This community presentation discusses peak performance, mental health and well-being.
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December 21, 2020
The Unstoppable Athlete
This community presentation discusses intrinsic motivation, Self-Determination Theory, and how to improve your coaching style to empower and motivate athletes.
December 10, 2020
Sport Psychology 101 for High School Athletes
This community presentation offers an overview of sport psychology, the five pillars of psychological skills, and the application of psychological skills training.
December 10, 2020
Athletes’ Sleep and Performance: A Podcast Episode
In this "Sleep, Sport, and Productivity" Episode, I shared some information and research on athletes' sleep and performance.
July 31, 2020
2019 SHAPE Presentation: Effects of Coach Created Motivational Climates on Athletes Physical Activity Behavior
This study examined the direct and indirect effects of the coach-created motivational climates on high school athletes.
April 11, 2019
