Battles on and off the Field: Mental Health of Athletes
This community presentation discusses peak performance, mental health and well-being.
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December 21, 2020
This community presentation discusses peak performance, mental health and well-being.
This community presentation discusses intrinsic motivation, Self-Determination Theory, and how to improve your coaching style to empower and motivate athletes.
This community presentation offers an overview of sport psychology, the five pillars of psychological skills, and the application of psychological skills training.
In this "Sleep, Sport, and Productivity" Episode, I shared some information and research on athletes' sleep and performance.
This study examined the direct and indirect effects of the coach-created motivational climates on high school athletes.